Fitness
All the advice and insight you need to improve your riding, enhance your performance or simply get into better shape with cycling.
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Zwift versus Rouvy - how do the two virtual riding platforms stack up?
To determine which aligns best with your objectives, we pit Zwift against Rouvy—two leading indoor cycling apps providing group rides, workouts, races, and social interactions in a virtual environment
By Christopher Schwenker Published
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I run, cycle and lift weights - and I've never been fitter or felt better
Staying fit and healthy doesn't need to be about riding your bike every day, in fact, a little more variety might just be what we all need
By Ellie Donnell Published
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18 ways to keep your motivation high this winter - mix up your riding with these top tips
Braving the cold can be satisfying and fun - if you’re in need of a little inspiration, here’s how to keep your riding interesting this winter
By Chris Marshall-Bell Published
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The fitness consumables and tech we've using this November, from SiS, Chamois Butt’r, Myoovi and more
‘Soft bakes’ as an alternative to energy bars, and some bear-shaped chewy gummies - ones which pack vitamins rather than sugar…
By Anna Marie Abram Published
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What's the 'right' tire width for gravel and road bikes?
Tubeless vs. tubed tires for road bikes - our experts debate
By Anne-Marije Rook Published
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Ask a coach: 'How often should I ride my bike to get fit?'
First we need to reflect on what is meant by ‘getting fit’ - then, with that definite goal in mind, coach Alex Welburn takes us through the optimal volume of riding
By Alex Welburn Published
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Quick, so you get your favorite flavor! Up to 58% off MyProtein, 50% off High5 and 44% off SiS in the Cyber Monday sales
Here's the best deals on bars, gels and powders that we've been able to find
By Anna Marie Abram Published
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My best winter ever: How I'm going to win a 10-mile TT on Zwift with little base fitness
With a bellyful of toast, I battled through my first-ever FTP test, and there’s room for improvement
By Tom Davidson Published
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I’ve tested Apple’s Ultra 2 and 1 smartwatches - both are discounted in the Cyber Monday sales, here’s which you should buy
Stock is running out on both models and retailers are ending their deals - if you want one cheap, you'll have to act fast
By Anna Marie Abram Published