Fitness
All the advice and insight you need to improve your riding, enhance your performance or simply get into better shape with cycling.
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Top-tube handstands and saddle to handlebar leaps: We speak to the UK's only world-class artistic cyclist
Teenager Katarina Howe was the only GB representative in the discipline of artistic cycling at the Super Worlds
By Joe Laverick Published
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I’m a Fitness Editor - these are my top 5 picks of products that’ll aid your training from the Black Friday sales
From power meters to cycling computers, to protein powder and energy bars - here are the best deals I've found that'll help you with hitting your fitness goals
By Anna Marie Abram Published
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This is by far the best $100 you can spend on a smartwatch this Black Friday
With a 50% saving this Black Friday, the Wahoo Elemnt Rival Multisport GPS Smartwatch is even better value than usual
By Anna Marie Abram Published
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Introvert vs extrovert: which personality type is best equipped to succeed in cycling?
What type of person is better equipped to succeed in cycling, bashful introvert or lairy extrovert? We investigate
By Chris Marshall-Bell Published
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Zwift versus TrainerRoad: which indoor cycling training app is right for you?
Whether socially motivated or data-driven, your perfect fit could be one (or both!) of these popular indoor cycling and training platforms
By Christopher Schwenker Published
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Ask a coach: ‘How can I improve my average speed for 2-hour bike rides?’
Here are some targeted training sessions - and some tips for the 2-hour ride itself to boost your average speed
By Alex Welburn Published
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Indoor trainers damage carbon bikes, and 5 other indoor cycling lies uncovered
Common cycling trainer misconceptions debunked
By Greg Kaplan Published
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These five winter training mistakes can ruin your fitness - here's how to avoid them
The pitfalls to avoid if you want to emerge fit and well come spring
By Andy Turner Published
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I swapped one bike session a week for the gym and this is the effect it had on my climbing
Will hitting the weights boost my times on the climbs? I completed a six week strength training programme to find out
By Tom Couzens Published